About Us

Ahimsa Holistics offers a holistic approach to meeting your goals. Our services are rooted in the belief that everything is connected-mind, body, and spirit. We support each individual with compassion, positivity, and a deep respect for their unique journey, while encouraging self-love and gentle self-awareness every step of the way.

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MEET TARA

Tara Bottone, M.A., CCC-SLP is an ASHA-Certified Speech-Language Pathologist with over 20 years of experience and holds licensure in Florida, Hawaii, and New York. She is also a Certified Life Coach, a Certified Lactation Counselor, and-above all-a devoted mom. A long-time vegan and gluten-free advocate, Tara has successfully managed her autoimmune condition through mindful lifestyle changes, inspiring her family, friends, and clients along the way. She proudly breastfed her son for 3.5 years despite early challenges and now homeschools him with the same dedication and intention. Tara lives by the belief that “Health is Wealth,” and is deeply passionate about helping well individuals reach their fullest potential-physically, emotionally, and spiritually.